Everyone was a beginner once

Worried about trying something new e.g. too intimidated to start CrossFit – have a read

Read more "Everyone was a beginner once"

My CrossFit Journey: Top Tips for competing

Thinking of competing? Read to find out why you should & get some tips. What’s your top tips?

Read more "My CrossFit Journey: Top Tips for competing"

Thank you

A little message to those that read my blog…

Read more "Thank you"

My CrossFit Journey: Life begins at the edge of your comfort zone

Entering a comp, doing something that scares you slightly. Have a read…

Read more "My CrossFit Journey: Life begins at the edge of your comfort zone"

Do you think CrossFit is expensive?

Expense and value are two different things. Think CrossFit is expensive? Read this

Read more "Do you think CrossFit is expensive?"

Nothing worth having comes easy

“Nothing in the world is worth having or worth doing unless it means effort, pain, difficulty… I have never in my life envied a human being who led an easy life. I have envied a great many people who led difficult lives and led them well.” Theodore Roosevelt   This last week has been one […]

Read more "Nothing worth having comes easy"