Worried about trying something new e.g. too intimidated to start CrossFit – have a read
My top 5 blogs this year. You may have missed one and it may help you on your fitness journeyRead more "My top posts from 2017 to help you"
Thinking of competing? Read to find out why you should & get some tips. What’s your top tips?
A little message to those that read my blog…
Entering a comp, doing something that scares you slightly. Have a read…
Expense and value are two different things. Think CrossFit is expensive? Read this
“Nothing in the world is worth having or worth doing unless it means effort, pain, difficulty… I have never in my life envied a human being who led an easy life. I have envied a great many people who led difficult lives and led them well.” Theodore Roosevelt This last week has been one […]